No, time control doesn't refer to time travel or the ability to stop time, however, I really wish I did have that power. The time control I speak of is the kind of control that I think I have over the day to day activities and situations of life. One of my spiritual gifts is administration. Makes … Continue reading Healing Anxiety of Time Control
Food and me - It's one of my greatest anxieties. I'm not sure when my obsession with food began, but I do know that it is where I turn every time I'm tired, sad, happy, celebrating, bored, angry... yeah, so I pretty much turn to food 24/7. Today, I'm beginning a journey to renew my … Continue reading Healing Anxiety Toward Food and Weight
We have some family coming to town and I love hosting dinner parties. I love to cook, I love to stay home, I love to know that the food will fit within my digestive restrictions, and I love entertaining family and friends. One of the most fun parts for me is planning and cooking the … Continue reading Hosting a Friendly Dinner Party?
Anxious and worried sums up my life pretty well. I've been blessed with the gift of planning and forward thinking. However, I haven't used this as a gift to trust God, but instead taken hold of it with all my might and I've gotten to the point where I'm living daily right on the edge … Continue reading How I’m Healing Anxiety through Humility (Day 1)
If you've read my other blogs or read my bio, you know I'm a self- proclaimed type-A control freak. I've been this way my whole life but only really come to realize it's impact on my health, the burden it puts on me, and how much I don't use my gifts to serve but to hold on tight … Continue reading Control Freak Christian?!?
We've been talking about spiritual gifts at church for the past few weeks and I've been so curious about what mine are. Especially since I feel like I'm in a season of grey. I don't know which direction I should go or what God would like me to do to help advance his Kingdom. All … Continue reading Spiritual Gifts Quiz
Hello, and welcome back to the Broken, Blended and Blessed Podcast. Our health and weight are highly affected by our relationships with friends, spouses, our children, and even strangers. This week we are continuing with our total wellness series by talking about how having healthy boundaries and improving our relationships directly impacts our health both … Continue reading Ep. #8 How Relationships Affect Weight (Part 4/8)
Ever been in a position where you looked the other way from what was right so you could do something you knew you shouldn't? I have many times, more than I care to ever admit, but carry around the 'shame' with me daily. It sure wasn't as black and white or as purposeful as - … Continue reading Are You Feasting on Foolishness or Truth?
I am not shy about how much I enjoy to eat. However, one of my biggest struggles is finding what to eat during the in-between times. I love and find excitement in meal prepping lunches and knowing exactly what is for dinner every night - but fueling my body with snacks that aren't loaded with … Continue reading The In-Between Foods
Hello, friends and welcome to the broken blended and blessed podcast where you’ll anchor your worth in Godly truth to heal your brokenness, blend your family and count the blessing within the chaos. You’ll be listening to episode 7 and part 3 of the total wellness series. In today's episode, You'll learn about the impact … Continue reading Ep. # 7 How Emotions Impact Our Waistlines (Part 3/8)