Communication is key in any relationship, but especially in our marriages, but why does it seem that most marriages suffer from the ‘unspoken, unmet expectation’ disease? It’s because we are not stating our needs in a loving way, we aren’t stating our needs at all due to pride and many other reasons.. Today we willContinue reading “14: Marriage without Bitterness and Resentment”
Author Archives: Anchored Female wellness
Meal Plan May 3rd
Weekly Breakfast: Start with a Green Juice followed by two slices of Ezekiel bread. One topped with fried egg, avocado, everything bagel seasoning the other topped with Kirkland organic peanut butter hemp seeds and Honey. Except for Fridays – I make almond Flour pancakes and top it with peanut butter and natural maple syrup. WeeklyContinue reading “Meal Plan May 3rd”
13: Feeding your Spirit vs Feeding your Flesh
When stress, worry, hurry and anger are ruling your days, do you see them as the warning lights they are? Our life should be full of joy and peace, and when we are experiencing stress and anxiety we have two choices.. we can feed our flesh (with cookies) or we can feed our spirit (withContinue reading “13: Feeding your Spirit vs Feeding your Flesh”
12: Life is Better in the Spirit
Today we are going to talk walking in the Spirit and the awareness we need to have regarding the distractions that keep us from doing so.
10: Who the Lord is for you
In episode one we talked about who the LORD says you are. I hope you have received His words of life over you and have begun to walk in that. Today we are going to talk about how we should not be asking why, but what the Lord is doing and who He says HeContinue reading “10: Who the Lord is for you”
11: Truths and Trials
When the Lord tells us He wants us to grow in an area, expect that you will have trails so that you can strengthen the truth. In today’s episode I share my trials and encourage you to find joy in yours. anchoredfemale.com
9: Mastery of Faith
Mastery is the practicing of skills till we have them mastered. In today’s episode I talk about how we repeat some of the things we thought we mastered already and how that’s the LORD’s way of keeping us humble and aware so we don’t stumble. anchoredfemale.com
8: Author of Our Story
I’ve been told many times that I am the author of my story, but if that was true I’d know what was coming next, I’d know the end and I wouldn’t be surprised by things. In today’s episode we will discuss our role in The Author’s story and how aligning our thoughts with His leadsContinue reading “8: Author of Our Story”
7:Healing Our Relationship with Food
Food has been one of my biggest stumbling points for the last 20 years. In today’s episode I will share details about my food battle and how I found healing by using my faith and trust in the LORD to transform my habits, mind set and life. http://www.anchoredfemale.com
6: Improve Relationships and Life with One Simple Habit
Galatians 6:8 Those who live only to satisfy their own sinful nature will harvest decay and death from that sinful nature. But those who live to please the Spirit will harvest everlasting life from the Spirit. Galatians 6:7 Do not be deceived: God cannot be mocked. A man reaps what he sows’ What we put out intoContinue reading “6: Improve Relationships and Life with One Simple Habit”
