Spicy Peanut Butter Avocado Burger

We had company over this last week and for some reason, that's when I decide to make something new and unique.  When I tell my guests what I chose, I'm not sure if they're all that excited about it.  I mean can you imagine getting a call from your friend to say - "hey I've … Continue reading Spicy Peanut Butter Avocado Burger

Low Carb – Sour Cream Beef Bake

This is probably one of my favorite meals in a long time.  It was easy and full of flavor, plus the kids loved it! INGREDIENTS: 12oz cauliflower rice 1.5lb lean ground beef 15oz can of tomato sauce (I make sure no sugar is added) 1/2 C sour cream (I use full fat) 1 1/4 C … Continue reading Low Carb – Sour Cream Beef Bake

Fat Head Tortilla Chips

Oh, my goodness, I was so full after eating these last night and they were so very very good!  They are very easy to make and we topped out Fat Head chips with Taco meat, sour cream, avocado, and cheese.  Nachos! Fat Head Tortilla Chips 170 g pre-shredded/grated mozzarella 85 g almond meal/flour 2 tbsp cream cheese 1 egg salt to taste 1 tsp cumin powder … Continue reading Fat Head Tortilla Chips

FatHead Pizza Crust

Have you heard about this pizza crust?  I haven't tried it yet, but I'll be putting it on my food list this week! Ingredients 2oz cream cheese 3/4 cup shredded mozzarella 1 egg, beaten 1/4 tsp garlic powder 1/3 cup almond flour Instructions Preheat the oven to 425° In a small bowl, add cream cheese … Continue reading FatHead Pizza Crust

My Homemaking & Waistline Love – Skillet Meals

I spend a lot of time meal planning and prepping.  Often times I sit down in front of Pinterest for 30-45 minutes (maybe longer) trying to decide what we will have and making my shopping list. That is a lot of time spent with very little output and well, I think I could streamline it … Continue reading My Homemaking & Waistline Love – Skillet Meals

Meal Prep – next week’s lunch! Keto Jambalaya

It was shopping day today, so I made the plans for next weeks meals.  I love jambalaya but can't have the rice so I found a great Keto friendly version. Ingredients: 3 tablespoons olive oil 2 cloves garlic, minced (1.5 tablespoon minced garlic) 1 cup diced red onion 1lb chicken breast, cut into chunks 8oz … Continue reading Meal Prep – next week’s lunch! Keto Jambalaya

Beef Enchilada Bake

Beef Enchilada Bake Ingredients: 24 oz riced cauliflower 1.5 to 2 lbs grass fed ground beef 1 onion, diced 1 red or green bell pepper, diced 1 jalapeño, minced (seeds removed) 5 eggs 14.5 oz tomato sauce 2 Tbsp chili powder 1/2 tsp cumin 1/2 tsp garlic powder 1/2 tsp oregano salt & pepper to taste (don't … Continue reading Beef Enchilada Bake

Mini Philly cheese steak Meatloaves

Ingredients SERVES 4 1-1/2 Tablespoons extra virgin olive oil 1-1/2 Tablespoons butter 1 small yellow onion, chopped 1 small green bell pepper, chopped 2 cloves garlic, minced salt and pepper 1lb lean ground beef 1 egg, whisked 1 Tablespoon gluten-free Worcestershire sauce (I use Lea & Perrins) 1/2 cup crushed Rice Chex or panko bread … Continue reading Mini Philly cheese steak Meatloaves

Creamy Cauliflower Ham & Cheese Soup

INGREDIENTS 2 Tbsp vegetable oil for cooking 1 small yellow onion canned corn Carrots (5-6 large) .75 lb ham 2 garlic cloves, pressed 3 small bags of frozen cauliflower floretts Salt Fresh cracked black pepper 3-4 cups chicken stock ¼ cup heavy whipping cream 4 oz sharp white cheddar cheese, grated INSTRUCTIONS Dice onion and … Continue reading Creamy Cauliflower Ham & Cheese Soup

You Bring the Dessert this Holiday Season

Eating well when I'm not tempted is pretty easy, but when Christmas parties start - temptation for sweet treats is something I have a hard time resisting.  So I've found some recopies to let me enjoy my sweet without breaking my clean eating goals. So when invited to a party, I offer to bring the … Continue reading You Bring the Dessert this Holiday Season