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Category Archives: Lower Body Strength

Leg toner

Your legs are your biggest muscle group and with strong legs comes a higher metabolism and a sleek look, who doesn’t want that, right?! I’m a firm believer in functional fitness and our legs are what get us from point A to point B – so functionally speaking I want my legs both strong andContinue reading “Leg toner”

Posted byAnchored Female wellnessJuly 23, 2019Posted inLower Body StrengthLeave a comment on Leg toner

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