My goal for all meals is quick (30 minutes or less), healthy, and delicious! Weekly Breakfast: Start with a Green Juice followed by two slices of Ezekiel bread. One topped with fried egg, avocado, everything bagel seasoning the other topped with Kirkland organic peanut butter hemp seeds and Honey. Except for Fridays – I makeContinue reading “May 10th Meal Plan”
Weekly Breakfast: Start with a Green Juice followed by two slices of Ezekiel bread. One topped with fried egg, avocado, everything bagel seasoning the other topped with Kirkland organic peanut butter hemp seeds and Honey. Except for Fridays – I make almond Flour pancakes and top it with peanut butter and natural maple syrup. WeeklyContinue reading “Meal Plan May 3rd”
Smashed chickpea and avocado sandwich Thai veggie Quinoa Bowl Roasted Sweet potato black bean quinoa salad Lentil Taco Salad Veggie Burger and side salad I’d love to hear some of your lunch ideas!
Monday: Grass Fed Beef Burgers with Broccoli and baked French fries Tuesday: Beef Fried Quinoa Wednesday: Sweet Potato Nachos Thursday: BBQ Ranch Chicken Bowl Friday: Pesto Salmon and Roasted Broccoli Saturday: Chili Sunday: Keto Ground Beef Green Bean skillet Ground beef (3) Sweet potatoes (3-5) BBQ Sauce (I like Stubs) Ranch Dressing Salmon Frozen orContinue reading “Dinners This Week”
Missed last week’s shopping and meal plan. Sometimes life just goes a little too fast to keep up, ya know?! Shopping day today and this is what’s on the upcoming menu: Monday: Salmon Sweet potato Cakes Tuesday: Steak w/ Sweet Potatoes and Peppers Wednesday: BLT(ACE) (Blt with avocado, cheese & Egg) with Roasted garlic greenContinue reading “Meal Plan and Shopping List for April 15th-April 20th”
This week has been crazy, the meal plan I had ended up falling to the wayside on Thursday due to an unexpected science fair right in the middle of 2 soccer practices. Running 5 days in a row causes a lot of chaos. This next week I’m keeping it simple and summary. We also haveContinue reading “Meal Plan for March 30 – April 5th”
Meal planning is something that has become a staple in my week to do list. Mostly because if I don’t plan it’s going to end up being chips or ice cream for dinner because it’s simple and quick. I’ll confess, we’ve done ice cream or breakfast for dinners quite a few times, but I knowContinue reading “Meal Plan for March 25th – March 31st”
Life is busy – having quick easy meals planned for the week is what keeps my family and I eating healthy. This is what we’re planning for next week.