Before we leave perfection and performance-based distraction, let’s take another look at Moses. I hear myself in his plea to God that he isn’t enough. I often tell God to choose someone else, I’m not worthy of what you’re asking me to do. But just as in the story of Moses, it’s no more about Moses than it is about me and you. It’s not about us being worthy or doing enough – it’s about GOD! God is with us and promises to never leave or forsake us. (Deuteronomy 31:6) Not only will He not leave us, but He promises, as His dearly loved daughters, He will protect us. … Continue readingPerformance/Perfection – Don’t be Unarmed

Satan knows your worth more than you do, why do you think he keeps pushing you down? … Continue readingDistraction: Performance & Perfection

When we live outside of the truth of God, we are allowing something or someone else to be Lord of our lives. … Continue readingFalse beliefs behind fear and anxiety

I was standing at the top of my mess, trying to look like I had all things together, but I was dying inside, I had no idea how to handle it anymore. I hit the final straw, and everything came tumbling down. … Continue readingPursue Peace and be unshakable

In the midst of these inner battles with stress and fear consumed me and my thoughts and my life, my dad got sick and died of cancer in a matter of 30 days. Through this pain and spending time with family and friends I decided I was done with fear and anxiety. I was done letting my life be filled with the worries about tomorrow and I was going to count my blessings today, because tomorrow may never come. … Continue readingDistraction: Stress, Worry, Anxiety & Fear Part 2 Health Issues

The smallest mistakes would put me into a downward spiral of self-loathing that took me out of any form of productive growth I had started to see. I’d take two steps forward and fall 10 steps backward. … Continue readingDistraction: Stress, Worry, Anxiety, & Fear Part 1

We’ve arrived, food talk! 1/3 of women are on a diet. I don’t intend to discourage you, but you must know, diets are one of the biggest scams of deceptionContinue readingFood, Diet and how to find Your Unique Eating Lifestyle

You want better health, better weight, less sickness, less body-image issues – God is the only way (trust me, I’ve tried pretty much everything else). You won’t arrive at theContinue readingPrimary Food: Faith/Spirituality