Distraction: Approval of others & How Relationships can be a Distraction

Did you see this subheading and think, oh boy ́? This is such a huge stumbling block for me. The approval of others weights much heavier on me than a to-do list or performing things perfectly. I can remember so many times that the second someone would want me to do something, I’d end upContinue reading “Distraction: Approval of others & How Relationships can be a Distraction”

Performance/Perfection – Don’t be Unarmed

Before we leave perfection and performance-based distraction, let’s take another look at Moses. I hear myself in his plea to God that he isn’t enough. I often tell God to choose someone else, I’m not worthy of what you’re asking me to do. But just as in the story of Moses, it’s no more about Moses than it is about me and you. It’s not about us being worthy or doing enough – it’s about GOD! God is with us and promises to never leave or forsake us. (Deuteronomy 31:6) Not only will He not leave us, but He promises, as His dearly loved daughters, He will protect us.

Distraction: Stress, Worry, Anxiety & Fear Part 2 Health Issues

In the midst of these inner battles with stress and fear consumed me and my thoughts and my life, my dad got sick and died of cancer in a matter of 30 days. Through this pain and spending time with family and friends I decided I was done with fear and anxiety. I was done letting my life be filled with the worries about tomorrow and I was going to count my blessings today, because tomorrow may never come.

Food, Diet and how to find Your Unique Eating Lifestyle

We’ve arrived, food talk! 1/3 of women are on a diet. I don’t intend to discourage you, but you must know, diets are one of the biggest scams of deception that exists right now and are the cause of many weight struggles in society today. I believe that our over focus on food and theContinue reading “Food, Diet and how to find Your Unique Eating Lifestyle”

Primary Food: Faith/Spirituality

You want better health, better weight, less sickness, less body-image issues – God is the only way (trust me, I’ve tried pretty much everything else). You won’t arrive at the perfect weight or look, probably not ever, but especially not without God being your main focus in your pursuit to better health. God finds youContinue reading “Primary Food: Faith/Spirituality”