Mental Health 1 – Who told you that?

I end this video abruptly because I looked at my computer and saw the microphone was turned off and I assumed I just recorded this video with no audio, thank goodness that wasn’t the case, but I do end very quickly 🙂 I hope this is helpful and inspiring. That you can live in theContinue reading “Mental Health 1 – Who told you that?”

Distractions Conclusion Part 2 – Mustard Seed

Created to Serve/reflect We are created to serve, so we will serve someone no matter what – so who are you serving? your flesh? other people? Fear, worry, anxiety? your body? Living in this mind- set is burdensome, YAHUAH’s (God) ways are not! There are probably some of you sitting here today experiencing a lotContinue reading “Distractions Conclusion Part 2 – Mustard Seed”

Changing Directions – Conclusion Part 1

And your ears shall hear a word behind you, saying,”this is the way, walk in it,” when you turn to the right or when you turn to the left. Isaiah 30:21 So, now you know the truth. And because you know the truth, you can’t go back to your old ways of living, something hasContinue reading “Changing Directions – Conclusion Part 1”

Living Set Apart

March, 18 2020 On lock down, kids at home full time in need of structure and learning, balancing a new structure with homeschooling (something I’ve never done) and working from home. Life looks different right now. A little concerning, a little uncomfortable and and a complete change in how I’ve become comfortable in living. Comfort,Continue reading “Living Set Apart”

Decreasing Stress and Increase Peace

What do you think the disciples thought as they saw Jesus – their teacher, their leader, the man they had walked life with, saw perform miracles… beaten beyond recognition and hanging from the cross? Maybe hopeless, afraid, anxious, defeated…? In scripture faith, hope, and love go together. When we encounter negative/painful situations we have twoContinue reading “Decreasing Stress and Increase Peace”

How to Handle Setbacks as an Overcomer

The only way to truly master a change is by repeating the practice. I read a book a while back called ‘Outliers’. The main point of the book is that the most successful people and athletes are those that continue to practice and deepen there abilities and understandings. This repetitive behavior is what causes aContinue reading “How to Handle Setbacks as an Overcomer”

Changing My Direction

Health and fitness is something I know, I apply it and can use it, but there is something that has been stirring me more than health and fitness – It’s health, encouragement and healing of young women and Coaching Mom’s to discover their healing so that they are empowered to lead their daughters into aContinue reading “Changing My Direction”