Podcasts – Anchored Female Wellness

33. Paradigm Shifts that align you with Truth

The last few years have been a journey to healing and re-learning. Today I talk about the top paradigm shifts that I am speaking on repeat to keep myself in a state of authority and obedience to God. I’ll address: Humility and confidence Believing without doubting vs believing and doing Carrying one another’s burdens Vs.Continue reading “33. Paradigm Shifts that align you with Truth”

31. Staying Sharp as a Mom and Woman

Life as a mom tends to leave us feeling worn down and filled with doubts. In today’s episode I share a little about what I’m going through in life right now and how that has taught me that being confident in what I know today and executing without doubting has decreased my frustration and increasedContinue reading “31. Staying Sharp as a Mom and Woman”

30: Power of our minds we give away too often

29: Spirit of Negativity

Hi all, Today we are going to talk about negativity and the impact of it’s effect on walking as followers of Christ. I did want to make a disclaimer, as much as I think we can change our mindset toward things in life, there are times when we need to recognize when situations are wrongContinue reading “29: Spirit of Negativity”

28. The Slippery Slope of Bitterness

27: What is the opposite of the armor of God? Are you walking in that instead?

Today we are going to talk about the fruits of the Spirit and how to recognize when we are living in the opposite of the Lord’s Armor

26. How to Meal Plan for Success

I believe meals should be quick, easy, healthy and delicious. In today’s episode I share the top tips for how I set myself up for success all week and use my faith to improve my eating habits.

25: Finding Your Identity In A Couple Simple Habits

For most of my life I have been what everyone else wanted me to be or did things to gain the approval of others. All this lead to a lack of understanding about how I am or who God made me to be for His good and His glory. In today’s episode I share myContinue reading “25: Finding Your Identity In A Couple Simple Habits”

24: Do You Know Who You Really Are or how to walk in it?

In today’s episode I talk about how my daily habit of journaling mind renewal has freed me from self-hate and opened me up to walking in who the Lord says I am according to His purpose and His design.

Join me in some self-discovery and how you can use your faith to improve you food, fitness, family and friendships.

23. Loving The Unlikable

I love my family but there are moments I don’t particularly like them or their behavior. I was convicted by the LORD that even unbelievers are nice to those they like and as believers we are called to be kind to unlikable people/behaviors. We can dislike their behavior and require a change in their actionsContinue reading “23. Loving The Unlikable”