INGREDIENTS 1-2 Scoops Ripstix Performa-Build Protein Powder3/4 Cups Almond Milk2 Tbsp Chia Seeds2 Tbsp Cacao Powder1 Drop Améo Cinnamon Essential OilOptional Toppings: Cacao Nibs, Shredded Coconut, Fruit, Nuts, etc. INSTRUCTIONS 1. Blend all ingredients till smooth in a blender.2. Place mixture into bowl or jar.3. Refrigerate overnight.4. Add toppings if desired. Toppings such as nuts, … Continue reading Chia Plant-Based Pudding – Essential Oil
Life is busy - having quick easy meals planned for the week is what keeps my family and I eating healthy. This is what we're planning for next week.
We have some family coming to town and I love hosting dinner parties. I love to cook, I love to stay home, I love to know that the food will fit within my digestive restrictions, and I love entertaining family and friends. One of the most fun parts for me is planning and cooking the … Continue reading Hosting a Friendly Dinner Party?
I am not shy about how much I enjoy to eat. However, one of my biggest struggles is finding what to eat during the in-between times. I love and find excitement in meal prepping lunches and knowing exactly what is for dinner every night - but fueling my body with snacks that aren't loaded with … Continue reading The In-Between Foods
Best Pork Chops Ever!
Hey, ya'll - Welcome back to yet another family favorite of ours! I sure do love clean eating! I did cheat a bit this time and used regular spaghetti sauce instead of the crushed tomatoes and tomato paste - but I thought I'd share the original version. This meal tastes like Lasagna and was a huge hit … Continue reading Cauliflower Baked Ziti – Clean eating RULES
If you follow me on social media, you already saw photos of this delicious meal. And, as I promised - here is the recipe! Thank you peaceloveandlowcarb.com For the Dough 1 1/2 cup mozzarella cheese, shredded 3 tbsp cream cheese 1 large egg 3/4 cup almond flour 1 tsp garlic powder 1 tsp onion powder 1 … Continue reading Bacon Cheeseburger Fathead Pizza
My family loves spaghetti squash and I love clean eating. This is the perfect combination to make all of our taste buds and bodies healthy and happy. Ingredients: 1 Large Spaghetti Squash, cooked and shredded 1 lb. bacon 1 red onion (I left this out because the kids don't like onion) 2 lbs shredded or … Continue reading Paleo Barbecue Chicken Casserole – This Week’s Fav.
Recipe for Fat Head Pizza Crust (For the crust, I added some cajun seasoning to enhance the Jambalaya flavor) Ingredients Andouille Sausage (sliced) Peeled and tail removed shrimp Cajun Seasoning Diced Onion Diced Green Pepper Pizza sauce (or chopped tomatoes) I chose pizza sauce because it was easier Mozzarella cheese Red wine Instructions Make your … Continue reading Jambalaya Fathead Pizza
Super simple - super delicious- super filling! Ingredients 2 Cups Diced Ham 2 14 Ounce Bags Frozen Broccoli 8 oz. Cream Cheese, Softened 1/2 cup sour cream 1/2 Cup Mayonnaise 1 Teaspoon Garlic Salt 1 Teaspoon Onion Powder Italian seasoning Prep: Preheat oven to 350 Mix all ingredients Bake for 45-60 minutes uncovered