Chia Plant-Based Pudding – Essential Oil

INGREDIENTS 1-2 Scoops Ripstix Performa-Build Protein Powder3/4 Cups Almond Milk2 Tbsp Chia Seeds2 Tbsp Cacao Powder1 Drop Améo Cinnamon Essential OilOptional Toppings: Cacao Nibs, Shredded Coconut, Fruit, Nuts, etc. INSTRUCTIONS 1. Blend all ingredients till smooth in a blender.2. Place mixture into bowl or jar.3. Refrigerate overnight.4. Add toppings if desired. Toppings such as nuts, … Continue reading Chia Plant-Based Pudding – Essential Oil

Hosting a Friendly Dinner Party?

We have some family coming to town and I love hosting dinner parties.   I love to cook, I love to stay home, I love to know that the food will fit within my digestive restrictions, and I love entertaining family and friends. One of the most fun parts for me is planning and cooking the … Continue reading Hosting a Friendly Dinner Party?

Cauliflower Baked Ziti – Clean eating RULES

Hey, ya'll - Welcome back to yet another family favorite of ours!  I sure do love clean eating! I did cheat a bit this time and used regular spaghetti sauce instead of the crushed tomatoes and tomato paste - but I thought I'd share the original version. This meal tastes like Lasagna and was a huge hit … Continue reading Cauliflower Baked Ziti – Clean eating RULES

Bacon Cheeseburger Fathead Pizza

If you follow me on social media, you already saw photos of this delicious meal.  And, as I promised - here is the recipe! Thank you peaceloveandlowcarb.com  For the Dough 1 1/2 cup mozzarella cheese, shredded 3 tbsp cream cheese 1 large egg 3/4 cup almond flour 1 tsp garlic powder 1 tsp onion powder 1 … Continue reading Bacon Cheeseburger Fathead Pizza

Paleo Barbecue Chicken Casserole – This Week’s Fav.

My family loves spaghetti squash and I love clean eating.  This is the perfect combination to make all of our taste buds and bodies healthy and happy. Ingredients: 1 Large Spaghetti Squash, cooked and shredded 1 lb. bacon 1 red onion (I left this out because the kids don't like onion) 2 lbs shredded or … Continue reading Paleo Barbecue Chicken Casserole – This Week’s Fav.

Jambalaya Fathead Pizza

Recipe for Fat Head Pizza Crust  (For the crust, I added some cajun seasoning to enhance the Jambalaya flavor) Ingredients Andouille Sausage (sliced) Peeled and tail removed shrimp Cajun Seasoning Diced Onion Diced Green Pepper Pizza sauce (or chopped tomatoes)  I chose pizza sauce because it was easier Mozzarella cheese Red wine Instructions Make your … Continue reading Jambalaya Fathead Pizza