Golden Coffee – yummmm

I have been on the hunt for coffee creamer that is healthy, not toxic, doesn't give me a stomach ache or add hundreds of calories... Well, I found one! Organic and fair trade coffee (brewed)1/2 tsp. ground turmeric1/2 tsp. ground ginger1/2 tsp. ground cinnamon2 tbls coconut milk (unsweetened)1-2 stevia sweet drops Froth it together and … Continue reading Golden Coffee – yummmm

Apple Carrot Smoothie

1 Cucumber1 Apple1 Large CarrotWaterGingerOrganic frozen kale1 tbs almond butter2 tbs lemon juice1 tbs pre-soaked chia seeds1 tsp olive oil Directions take one tbs chia seeds and soak in water while you prep the rest of the smoothiesimply put all the remaining ingredients in a blender/instant pot and mix it up - The carrot and … Continue reading Apple Carrot Smoothie