Sweet & Savory Harvest Hash

Ingredients SPICE MIXTURE: 1/2 tsp organic ground sage1/4 tsp dried thyme 1/4 tsp dried rosemaryPinch black pepper1/2 tsp cinnamon1/8 tsp allspice1/8 tsp nutmeg1/2 tsp onion powder HASH: 1 large sweet potato diced into 1/2” cubes12 oz Brussels sprouts cut in halves or quarters depending on their size1 1/2 Tbsp avocado oil for roasting Brussels sprouts … Continue reading Sweet & Savory Harvest Hash

Sweet Potato Black Bean Quinoa Bake with Garlic Sour Cream Sauce

Ingredients 3 sweet potatoes1 can black beansQuinoa Vegetable brothTaco seasoning1/4 cup Sour cream 1 tbls minced garlic1 tbs lemon juice1 tsp dry mustard1 tsp dill weedGarlic salt (to taste)Salt Pepper Directions Preheat oven to 350 Bring 2 cups vegetable broth to a boilCut up sweet potatoes into cubesCoat sweet potatoes with avocado oil and toss … Continue reading Sweet Potato Black Bean Quinoa Bake with Garlic Sour Cream Sauce

Stuffed Acorn Squash

It’s the first day of fall, or at least close, so stuffed acorn squash it is! Ingredients 3 acorn squashQuinoaDried cranberries Feta cheeseKaleAvocado oilSaltPepperNut of choice (I chose cashew) Directions Preheat oven to 400 degrees Cut acorn squash length wise and scrape out seeds Coat with avocado oil and sprinkle with salt and peoperPut on … Continue reading Stuffed Acorn Squash

Cauliflower Baked Ziti – Clean eating RULES

Hey, ya'll - Welcome back to yet another family favorite of ours!  I sure do love clean eating! I did cheat a bit this time and used regular spaghetti sauce instead of the crushed tomatoes and tomato paste - but I thought I'd share the original version. This meal tastes like Lasagna and was a huge hit … Continue reading Cauliflower Baked Ziti – Clean eating RULES

FatHead Pizza Crust

Have you heard about this pizza crust?  I haven't tried it yet, but I'll be putting it on my food list this week! Ingredients 2oz cream cheese 3/4 cup shredded mozzarella 1 egg, beaten 1/4 tsp garlic powder 1/3 cup almond flour Instructions Preheat the oven to 425° In a small bowl, add cream cheese … Continue reading FatHead Pizza Crust