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Anxiety, worry, and frustration often have me turning to food or a glass of wine to “cope” - what that really says about me is that I don’t trust my Heavenly Father. This is my prayer today, if you feel similar - join me in giving up control to the one who holds our life in His loving hands! #trusting

The temptations we face can seem relentless- but proverbs tells us to keep our eyes forward and not get distracted or side tracked by things that don’t matter and to Keep our eyes focused on our savior and creator. When temptations call your name - keep your eyes focused straight ahead and keep on walking in the direction of your purpose. 🙌🏻💕

Feta and guac burger!! 😋 my picture taking skills could use some work but this burger is delicious!!! Ingredients: Stewart Grass-fed Beef Garlic powder Onion powder Oregano Almond flour Egg Feta cheese Salt Pepper (Sorry I don’t measure so best guess on amount) Grill to preference, stuff into a pita top with more feta cheese, guac, peppers and enjoy!! 😋

Want more energy? Want to feel less foggy-headed? Check out why you should change the time you drink your coffee!! Www.anchoredfemale.com

Eat slow. Run fast. Super hero muffins! Great breakfast hit! INGREDIENTS 2 cups almond meal 1 cup old-fashioned rolled oats (use gluten-free if sensitive) 1/2 cup chopped walnuts 1/2 cup currants or raisins, optional 2 teaspoons ground cinnamon 1/2 teaspoon ground nutmeg 1 teaspoon baking soda 1/2 teaspoon fine sea salt 3 eggs, beaten 1 cup grated zucchini (about 1 zucchini) 1 cup grated carrot (about 2 carrots) 6 tablespoons unsalted butter, melted 1/2 cup Grade B maple syrup 1 teaspoon vanilla paper muffin cups INSTRUCTIONS Arrange a rack in the center of the oven and preheat the oven to 350°F. Line a 12-cup standard muffin tin with paper muffin cups. In a large bowl, combine the almond meal, oats, walnuts, currants or raisins, if using, cinnamon, nutmeg, baking soda, and salt. In a separate bowl, mix together the eggs, zucchini, carrot, butter, maple syrup, and vanilla. Add the wet ingredients to the dry ingredients, mixing until just combined. Spoon the batter into the muffin cups filling each to the brim. Bake until the muffins are nicely browned on top and a toothpick inserted in the center of a muffin comes out clean, about 25 to 35 minutes.

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