Golden Coffee – yummmm

I have been on the hunt for coffee creamer that is healthy, not toxic, doesn't give me a stomach ache or add hundreds of calories... Well, I found one! Organic and fair trade coffee (brewed)1/2 tsp. ground turmeric1/2 tsp. ground ginger1/2 tsp. ground cinnamon2 tbls coconut milk (unsweetened)1-2 stevia sweet drops Froth it together and … Continue reading Golden Coffee – yummmm

How Changing Coffee time Changed my Food Cravings, Energy, and Digestion

Does your daily routine start with rolling out of bed and pouring yourself a big delicious cup of coffee before even considering breakfast? That is what my daily routine consisted of. Wake up, pour my coffee, say my prayer for a good morning quiet time, and sip away as I entered into my morning bible … Continue reading How Changing Coffee time Changed my Food Cravings, Energy, and Digestion