How Changing Coffee time Changed my Food Cravings, Energy, and Digestion

Does your daily routine start with rolling out of bed and pouring yourself a big delicious cup of coffee before even considering breakfast? That is what my daily routine consisted of. Wake up, pour my coffee, say my prayer for a good morning quiet time, and sip away as I entered into my morning bible … Continue reading How Changing Coffee time Changed my Food Cravings, Energy, and Digestion