Low Carb – Sour Cream Beef Bake

This is probably one of my favorite meals in a long time.  It was easy and full of flavor, plus the kids loved it! INGREDIENTS: 12oz cauliflower rice 1.5lb lean ground beef 15oz can of tomato sauce (I make sure no sugar is added) 1/2 C sour cream (I use full fat) 1 1/4 C … Continue reading Low Carb – Sour Cream Beef Bake

Fat Head Tortilla Chips

Oh, my goodness, I was so full after eating these last night and they were so very very good!  They are very easy to make and we topped out Fat Head chips with Taco meat, sour cream, avocado, and cheese.  Nachos! Fat Head Tortilla Chips 170 g pre-shredded/grated mozzarella 85 g almond meal/flour 2 tbsp cream cheese 1 egg salt to taste 1 tsp cumin powder … Continue reading Fat Head Tortilla Chips

Creamy Cauliflower Ham & Cheese Soup

INGREDIENTS 2 Tbsp vegetable oil for cooking 1 small yellow onion canned corn Carrots (5-6 large) .75 lb ham 2 garlic cloves, pressed 3 small bags of frozen cauliflower floretts Salt Fresh cracked black pepper 3-4 cups chicken stock ¼ cup heavy whipping cream 4 oz sharp white cheddar cheese, grated INSTRUCTIONS Dice onion and … Continue reading Creamy Cauliflower Ham & Cheese Soup