INGREDIENTS 8 cups chicken stock 3 carrots, peeled and diced 4 ribs celery, diced 1 large onion 1 cup Quinoa 1 lb ground beef 1 egg Pepper to taste Salt

INGREDIENTS 8 cups chicken stock 3 carrots, peeled and diced 4 ribs celery, diced 1 large onion 1 cup Quinoa 1 lb ground beef 1 egg Pepper to taste Salt
INGREDIENTS 2 Tbsp vegetable oil for cooking 1 small yellow onion canned corn Carrots (5-6 large) .75 lb ham 2 garlic cloves, pressed 3 small bags of frozen cauliflower floretts