Healthy & Whole Daughters – Equipping them for Life

It's hard to look around in today's world and feel safe to let my daughter go out on her own.  Thankfully she is 10 so she can't really leave me all too often, but someday she will, and honestly, I should probably let go a little more often than I do to help prepare her … Continue reading Healthy & Whole Daughters – Equipping them for Life

4 Ways to be an Effective Mother

As moms, we have a million and one things going on at all times.  I've done many triathlons and running events and have felt the overwhelming physical exhaustion followed by the triumph of finishing a race well. Being a mom is way more exhausting and much more terrifying. Running a race physically, the only thing to worry about … Continue reading 4 Ways to be an Effective Mother