Did you know that your health and well-being have way more to do with your thought life than what you’re eating or how you’re exercising?
After years of chasing my ideal body and feeling defeated over and over – it dawned on me that I was chasing a dead end and I was losing focus on who I was and my purpose. Since changing my mindset I have been freed from the bondage of fear toward weight, food, pleasing people through performance and so much more. That is why I have dedicated my life to helping women find their personal wellness and life purpose by anchoring their worth in Truth.
I am a Certified Integrative Nutrition Health Counselor and have spent over 13 years in the wellness industry. I aim to empower people to change the focus of their direction by personalizing their food, workouts, mind-sets and learn how to live life with purpose, energy, healing and wholeness. Sign up today to begin your journey with a complementary coaching session.
Do you need support in any of these areas?
Have you tried every diet and workout plan just to end up hungry and tired? It might be because you’re trying plans that aren’t right for you and your lifestyle. It’s time you learn about your personalized needs in both fitness and nutrition and begin to heal and have energy.
Dicovering your identity & Purpose
Do you feel like you just run from one thing to the next? Living without purpose can make each da a challenge.
If you’re feeling a loss of purpose, identity and an increase of burn out? It’s time to reengage your life through self-discovery and value.
Relationship Health (marriage, parenting, frienships, dating…)
Relationships are the foundation of our health. When we have strife with those we spend time with, our health will always be a struggle. Relationship support and encouragement can improve your overall wholeness.
Now may the God of peace himself sanctify you completely, and may your whole spirit and soul and body be kept blameless at the coming of our Lord Jesus Christ. 1 Thessalonians 5:23
The Journey of Living Anchored as moms, daughters, leaders, warriors…isn’t something we should be doing alone. The Lord is at work within us and provides everything we need for life and godliness ~to be Anchored Females.