Welcome to Anchored Female Wellness
I work with women who are looking to put their faith into action to improve their exercise, eating habits, relationships, self-talk and so much more.
Anchored Female wellness provides support in your unique wellness journey by looking at your specific health and wellness needs so that you can achieve success in the areas that are most important to you.
To get started, simply book a 30-minute consultation and you will leave with 3 action steps to get you started right away. We will also explore an opportunity for us to work together to help you use your faith to improve your food, fitness, family and friendships.
All Scripture is God breathed and is useful for teaching, rebuking, correcting and training in righteousness, so that the servant of God may be thoroughly equipped for every good work.2 Timothy 3:16-17
Discover Our Services
We focus on Women of all ages to help them find healing in areas such as Diet, exercise, body-image, depression, marriage, dating, career and so much more!
I am passionate about these topics because I have struggled with many issues related to the negative relationship I’ve had with myself. That self-hate mindset lead to weight, food, exercise and body image issues. These same things flooded into my relationships with friends and family members as I tried to gain love from others by being whatever they wanted. So, I want to inspire women, my daughter included, to love themselves fully and to anchor their worth in the Truth of God. To be able to discern His truth over half truths of the enemy. To use faith and trust in God to improve every area of your life.
Your are full of promise. You have amazing potential, and I want to meet with you because I want to help you establish life long beliefs that carry you through all areas of life.
Life coaching from a biblical perspective is a positive and fruitful way to empower you to value yourself and define your identity.
Young Women (18-29)
You are in a pivotal time in your life and will make the biggest decision. I want to meet with you because I want to help you establishing a faith based identity is key to a life filled with health, joy, and courage.
We will discuss topics from college/career decisions to food, fitness, dating and marriage and everything in between.
Women of all ages
Distracted, it’s the way I felt for years with all the things I juggle in life and I want to meet with you because I learned that a solid identity in Christ is key to quieting my inner self. Doing so lead to a much fuller, happier, healthier life and I want to help you do the same.
By approaching your health and wellness from a biblical perspective you will gain life long results in health and life.