Healthy Bodies Require Healthy Souls

I love Jesus and being healthy. And real health requires both.  After years of chasing and striving to “arrive” at my ideal weight and health – it dawned on me that the arrival will never happen. It’s a journey every day turning away from one way of living and toward another.

I look around at our world today and see young girls and woman who are struggling with this same empty pursuit as I did.  Trying every diet and every exercise plan to only find minimal/temporary results.  In all of our pursuing, we’re hurting our body’s by unknowingly making ourselves sick.  Sick with worry, frustration, self-hate, and actually harming our physical bodies and their ability to function as they were designed.  Our constant internal struggle is leading to more discouragement and setbacks and this cycle needs to stop.

All the willpower in the world is empty without the strength that anchoring our health in Christ provides.

As you meet me here you’ll learn how to discover your unique approach to health, fitness, and life through the lens of your personal needs and gifts.   Because we are all created uniquely our approach to fitness and nutrition should also be unique to us.  Trying to fit ourselves into what society says is the ideal weight, body type, diet… is leaving us sick and tired.  We should approach everything uniquely except for one key and vital component – Scripture.

Today I’m committed to living healthy and whole – I’d like to use my experiences to support moms as they heal themselves and teach their daughters self-worth, values, and standing firm in who God says we are.  I want to inspire female warriors of all ages to live boldly for Christ and are healthy in body, mind, and spirit.

The Journey of Living Anchored as moms, daughters, leaders, warriors…isn’t something we should be doing alone.  Join me for workouts, nutrition, my journey in healing, how I’m leading my daughter and stepdaughters, stories about our grass-fed beef farm, all the lessons I learn from my horses, and how I’m balancing/not balancing it all with a career… The Lord is at work within us daily so we can live as Anchored Female Warriors.

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