Podcasts
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45. Parenting – Character Development
One of the things I have been less intentional about teaching my kids is character development. Mostly because I’m fumbling my way through it as I go. We are all told to have good character, but how much time is spent teaching it? I think this is the number one thing that should be taught…
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44. Parenting 1
Today we talk about parenting! How to parent ourselves to be better parents to our children.
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42. Living Triggered Vs. Living Free
Are you aware of why you quickly move to anger, irritation, or defensiveness? In today’s episode, we will discuss the things that trigger us, and how to recognize them and move above them so that we can become more like Christ in a world that seems so far away from that goal.
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41. The Practices Required to Turn off Hurry
As I read this book the Lord stirred in me that I wasn’t really all that good at time management. I was good at not giving my time at all…. I can fit a lot into a day but do it gracefully, carefree, and peace-filled. Floating on a cloud of grace and compassion and patience. …
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40. 2 Voices and A Choice
Well, I’m back. In today’s episode we will talk about why I stoped last year in January and some discussion about the voices we have going on within us and the choice we have to make to align ourselves with God.
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27: What is the opposite of the armor of God? Are you walking in that instead?
Today we are going to talk about the fruits of the Spirit and how to recognize when we are living in the opposite of the Lord’s Armor
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26. How to Meal Plan for Success
I believe meals should be quick, easy, healthy and delicious. In today’s episode I share the top tips for how I set myself up for success all week and use my faith to improve my eating habits.
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25: Finding Your Identity In A Couple Simple Habits
For most of my life I have been what everyone else wanted me to be or did things to gain the approval of others. All this lead to a lack of understanding about how I am or who God made me to be for His good and His glory. In today’s episode I share my…
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24: Do You Know Who You Really Are or how to walk in it?
In today’s episode I talk about how my daily habit of journaling mind renewal has freed me from self-hate and opened me up to walking in who the Lord says I am according to His purpose and His design. Join me in some self-discovery and how you can use your faith to improve you food,…
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23. Loving The Unlikable
I love my family but there are moments I don’t particularly like them or their behavior. I was convicted by the LORD that even unbelievers are nice to those they like and as believers we are called to be kind to unlikable people/behaviors. We can dislike their behavior and require a change in their actions…
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22. Exercise for Your Body Type, Your Mood and Your Season of Life
There are three body types: The Ectomorph who is naturally very thin, has narrow hips and shoulders, very low body fat and thin arms and legs. This person should train with heavy weights and lots of rest between sets. They should only train 1-2 body parts per session to avoid too much calorie expenditure and…
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21. 6 Daily Habits that that Lead to My Transformation
Today we are going to talk about establishing daily habits that lead to growth and the commitment to continue. There are three tings I know for sure – 1. I’m a mess 2. I’m not in control of anything 3. Trusting in God and his timing is the only path that leads to transformation I…
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20. How Is Your View Of Yourself?
What would life look like if we started to ‘weigh’ our spiritual health more than our physical weight? 1 Peter 3:4 – Let it be the hidden person of the Heart, with the incorruptible beatify of a gentle and quiet spirit, which is very precious in the sight of God” – gentle with me, gentle…
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19: Stop Fighting Yourself and Win the Battles
In today’s episode we will talk about how to become stronger and bolder women for Christ by fixing our relationship with ourselves.
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18: Receiving and Believing
I have a question , do you really feel the power of Holy Spirit in your daily life? Sadly, many believers don’t and that’s the point of today’s podcast.
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17: Are you Limiting yourself?
I fear that I won’t have enough time, enough energy, enough to give, enough knowledge/understanding…. Fear, it limits me, puts me in a box and exhausts me. You know what else exhausts us… not doing what the LORD is asking us to do. In today’s episode I ask us to join in the Holy Spirit’s…
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16: Stepping into Growth
The quickest way to stop growth is through negativity. Today we talk about how to wage war against negativity and step into true and lasting transformation.