The Love Resolution

Happy New Year! It's a time of resolutions and the hope to make this year better than last year. Working in the fitness industry, I'd always see a rush of people joining the gym, to never be seen again after January 16th.  With only a couple of weeks worth of commitment, it would break my heart, … Continue reading The Love Resolution

Build a City of Self-Control

Food and eating is one of my favorite things to do, and that caused troubles in past, it led me to being overweight, insecure and unhealthy mentally and physically. To help improve my self-control,  I did a bible study called Taste for Truth.  During this study I discovered how I can continue my love for … Continue reading Build a City of Self-Control

Gentleness in Not Weakness

Anyone that knows me probably wouldn't use gentle to define me, bull in a china shop- maybe, but not gentle.  I'm loud, opinionated, a rule maker and keeper, list checker... yet this time of year when hallmark is out to make all of us cry with their sappy wonderful movies, my strong personality melts.  I … Continue reading Gentleness in Not Weakness

To Inspire Change – Use Goodness

From food  to people, from taste to character - "good" is used to describe many different things, so, when reading about goodness in the bible, I'd always align it with the definitions I use for good - like being a "good girl".  I end up seeking approval from anyone and everyone, hoping they would think … Continue reading To Inspire Change – Use Goodness

Fruit of the Spirit – Kindness

Kindness is easy when we feel like it, but when we are annoyed, frustrated, sad or angry - kindness seems like an undiscovered universe. When the bible talks about kindness, it's not talking about being nice to our friends, because even evil is nice to those they love.  The kind of kindness that comes from … Continue reading Fruit of the Spirit – Kindness