We’ve finally arrived at the most well known dimension of wellness. As you can now see, your weight loss and overall heath is a lot more than diet and exercise.

We’ve finally arrived at the most well known dimension of wellness. As you can now see, your weight loss and overall heath is a lot more than diet and exercise.
The work you do should be fulfilling. If you are absolutely miserable in your job it will carry over into your ability to make healthy choices that lead to joy and happiness in your life. …
If you’ve been following this blog series, you’ve learned the importance of learning more about yourself and others and how that knowledge can lead to a happier and healthier life.