Have you ever done the Myer’s Briggs personality test? I took the test back in college and this morning it all came flooding back. I went out and took the

Have you ever done the Myer’s Briggs personality test? I took the test back in college and this morning it all came flooding back. I went out and took the
Have you ever stopped to think about the lies you believe about yourself? It’s hard to because if we believe them, then to us they aren’t lies, they’re truth. Discovering
Happy New Year! It’s a time of resolutions and the hope to make this year better than last year. Working in the fitness industry, I’d always see a rush of
This life will go by fast. Don’t fight with people, don’t criticize your body so much, don’t complain so much. Don’t lose sleep over your bills. Look for the person
God has given each of us the freedom to act, speak and think the way we want, but we must be alert because the choices we make could destroy the