Paleo Barbecue Chicken Casserole – This Week’s Fav.

My family loves spaghetti squash and I love clean eating.  This is the perfect combination to make all of our taste buds and bodies healthy and happy.

Ingredients:

  1. 1 Large Spaghetti Squash, cooked and shredded
  2. 1 lb. bacon
  3. 1 red onion (I left this out because the kids don’t like onion)
  4. 2 lbs shredded or cubed chicken.  (we raise chickens so I just used a whole chicken picked apart.  Can’t say it was a full two pounds)
  5. Salt (if needed)
  6. 1 1/2 cup low sugar/paleo BBQ sauce.  (I used STUBS because I can find it at Walmart)
  7. garlic powder
  8. 3 eggs (I only used two and it turned out fine)

Instructions:

  • Prehead the oven to 400 and line a 13×9 dish with parchment paper.
  • Place spaghetti squash in a large bowl and get out as much moisture as you can. (this took me a bit and lots of paper towel.)
  • Cut bacon with scissors and place in a large skillet.  cook until crispy
  • Remove half of the bacon and put it on plate
  • Add onion and chicken.  Cook till chicken is cooked through
  • Add Chicken mixture to the spaghetti squash and then add the BBQ.  Add the pepper, salt if needed and garlic powder.  Stir until everything is mixed well.
  • Add the Eggs, stirring completely
  • Place mixture into the prepared pan, top with remaining bacon and bake for 30-35 minutes.

Credit for Recipe

Published by Anchored Female wellness

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