Grass-Fed Burger Bowl

Running a grass-fed beef business on the side has one huge perk – clean ground beef, steak, and roasts whenever we want! With that comes the struggle of finding new ways to use the meat that is exciting and full of the nutrients that lead to energy and health. I’ve made a few different burger bowls, but this one is a hit. All the ingredient measurements are approximations.  If you’ve seen some of my other posts, I don’t like to measure when I cook – not when I bake either and that’s probably why my baking skills aren’t so good  – cooking, however, I go by smell and feel so I get you as close as I can 🙂 You’ll find this meal to be quick, easy, delicious and filling for the whole family, Enjoy!

  • Stewart frass-fed beef (or a find a farm near you)
  • Spinach
  • Arugula
  • Asparagus
  • feta cheese
  • Ketchup
  • Mustard
  • White wine vinegar
  • Pickle juice
  • Salt
  • Pepper
  • 1/2 tbs Garlic powder
  • 1/2 tbs Onion Powder
  • 1/2 tbs Fennel seed
  • Guacamole (2 large avocados, 1 romaine tomato, 1tbls garlic cloves, lemon juice)
  • Preheat Grill
  • mix together ground beef, salt, pepper, onion powder, garlic powder, fennel seed together
  • Grill burgers to your likeness and grill Asparagus (with a bit of grass fed butter and garlic powder)
  • Meanwhile, mix spinach and arugula and place into bowls
  • Mix together the sauce
    • 4tbs ketchup
    • 2tbs mustard
    • 1tbs white wine vinegar
    • a splash of pick juice
The salad
  • Top the spinach and arugula with the burger (whole or cut up) top with fetta cheese, ketchup sauce, guacamole, and fetta cheese – side of asparagus!


P.s. I’m really good at eating my phone before I take a photo – so this is the closest photo I could get that matched my meal 😉 (thank you to all people that post food pics on the internet :))

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