Dessert
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Protein Yogurt
Getting enough protein is hard some days. Getting a healthy dessert is even harder. I heard of a protein yogurt dessert on tik tok and made it my own. Ingredients Directions Calories 359 | Protein 35g | Carbohydrates 30g | Fat 12g
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Chocolate Peanut Butter Cups
A dessert that is satisfying, healthy, and doesn’t spike our blood sugar… It’s not as hard to find as you think! Introducing the easiest peanut butter cups! One of my favorite cookbooks is Run Fast Eat Slow – the first edition is my favorite. Within this cookbook is a recipe for peanut butter cups –…
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Protein Mug Cake
Dessert…hard to go without, am I right?! Since Discovering I need more protein in my diet as a female, I started adding protein to dessert
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You Bring the Dessert this Holiday Season
Eating well when I’m not tempted is pretty easy, but when Christmas parties start – temptation for sweet treats is something I have a hard time resisting. So I’ve found some recopies to let me enjoy my sweet without breaking my clean eating goals. So when invited to a party, I offer to bring the…