Awareness - it’s something I continue to tell my kids. Be aware of what Others are doing, be aware of what’s happening around you... They can get so distracted by the TV or their own desires they seem almost rude as they walk by me with my hands full and don't offer to help or … Continue reading Be Aware and Join Up
INGREDIENTS 1-2 Scoops Ripstix Performa-Build Protein Powder3/4 Cups Almond Milk2 Tbsp Chia Seeds2 Tbsp Cacao Powder1 Drop Améo Cinnamon Essential OilOptional Toppings: Cacao Nibs, Shredded Coconut, Fruit, Nuts, etc. INSTRUCTIONS 1. Blend all ingredients till smooth in a blender.2. Place mixture into bowl or jar.3. Refrigerate overnight.4. Add toppings if desired. Toppings such as nuts, … Continue reading Chia Plant-Based Pudding – Essential Oil
Reading is a constant in my life. I go from the end of one to the beginning of another. This book to book love I have is also a reason why I can not read fiction books. Reading fiction required a break between books to mourn the characters that you begin to love. When the … Continue reading My 2018 Book Recommendations
It's hard to look around in today's world and feel safe to let my daughter go out on her own. Thankfully she is 10 so she can't really leave me all too often, but someday she will, and honestly, I should probably let go a little more often than I do to help prepare her … Continue reading Healthy & Whole Daughters – Equipping them for Life
4 Rounds in Less than 30 min. Functional Fitness - TRX workout My 3x/week workout of choice
Life is busy - having quick easy meals planned for the week is what keeps my family and I eating healthy. This is what we're planning for next week.
Can I please get some peace?! Peace of mind, peace in spirit, peace in my job, marriage, schedule, peace and quiet... I've been on a hunt for peace and have discovered its secret, and no it's not a lobotomy- even though I thought that was my only option for a while!
"We cared so much for you that we were pleased to share with you not only the gospel of God but also our own lives because you were dear to us." - 1 Thessalonians 2:5 Sharing the ugly and shameful parts of life with others seems impossible. Who wants to "air their dirty laundry" for … Continue reading Sharing Our Lives
During my bible study this morning, I'm learning about joy in hardship. Weird concept right?! I don't know about you, but most of my days start with prayer and bible study, getting my mind right for the day, then without fail I close the book, something happens and I'm letting my emotions, frustrations, fears, and … Continue reading Learning to Fly
Oak trees are pretty common around me. Everywhere I look I can spot about 30 of them, many line our 80-acre farm. But, there is one oak tree that has stood out in my mind and I can not find another like it. In the early days of my Breaking Fee bible study journey, my … Continue reading Is Your Beauty Hidden by What Holds You Down?