Low Carb Meatball Subs

Low-Carb Meatball Subs INGREDIENTS FOR THE MEATBALLS: 1 pound Stewart Grass-fed ground beef1 clove garlic crushed1/4 teaspoon dried basil1/4 teaspoon dried oregano1/4 teaspoon black pepper freshly ground1/2 teaspoon salt FOR THE DOUGH: 1 1/2 cup almond flour1/4 teaspoon salt1/4 teaspoon dried oregano1-ounce cream cheese room temperature1 large egg1 ounce cream cheese room temperature2 cups finely … Continue reading Low Carb Meatball Subs

How I was Freed from Eating Disorders

If I wasn't thinking about how much I hated myself for what I ate, I was thinking about what I was going to eat next. In this blog I'll share the moments of my life that I'm not so proud of and how I was able to be freed from the bondage of my weight, … Continue reading How I was Freed from Eating Disorders

Stuffed Pepper Casserole

For this recipe you will need: Ingredients 1 pound ground beef2 cloves garlic minced1/2 cup chopped onion2 large green peppers chopped12 spinach leaves ripped14 oz diced tomatoes8 oz tomato sauce1/2 cup beef broth1/2 cup quinoa3 teaspoons Worcestershire sauce1/2 teaspoon salt1/4 teaspoon pepper1 cup shredded mozzarella cheese Instructions In a skillet, add your garlic and ground beef and cook until browned.Transfer your beef and garlic into a casserole baking dish.Add the rest of the ingredients except the mozzarella cheese. Stir to combine.Cover with … Continue reading Stuffed Pepper Casserole

Growth: The Sweet & Sour

Growth is like eating a sour candy, it starts off painful and you’re hoping it stops soon, yet there is a sweetness present that keeps you going back for another. Transformation in our lives can be a lot more difficult than eating sour candies. In every given trial and challenge we have two choices: We … Continue reading Growth: The Sweet & Sour

Creamy Garlic Spaghetti Squash

Creamy Garlic Spaghetti Squash Ingredients 1 medium spaghetti squash4 cups broccoli florets1 lb ground beef2 cups mushrooms, sliced1/4 cup arrowroot flour2 tbsp minced garlic16 oz coconut milkSalt and pepper (about 1 tsp each) Instructions Preheat oven to 425° Fahrenheit. Slice the spaghetti squash lengthwise and scoop out the seeds. Place the two halves face-down on … Continue reading Creamy Garlic Spaghetti Squash

Italian Wedding Soup

INGREDIENTS 8 cups chicken stock3 carrots, peeled and diced4 ribs celery, diced1 large onion1 cup Quinoa1 lb ground beef1 eggPepper to tasteSalt to tasteItalian seasoningSaltine crackers10 oz baby spinach DIRECTIONS Preheat oven to 350 degreesCombine ground beef, 10 saltine crackers, 1 egg, Italian seasoning, salt, and pepper and form mini meatballs. Bake meatball for 30 … Continue reading Italian Wedding Soup

Insecurity. Anger. Doubt. Shame…. You’re not the boss of me!

Life is filled with emotions and it can feel like a constant battle to overcome, and it is! 12 For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. - Ephesians 6 … Continue reading Insecurity. Anger. Doubt. Shame…. You’re not the boss of me!

Think Differently About Food – Challenge

Hello blog friends! I'm writing to invite you to my October challenge community to think about food differently. During the month of October, we'll be doing a challenge to start thinking differently about food. Join this group to learn about the truths and lies surrounding the 'diet' trends, learn how to find your personal nutrition … Continue reading Think Differently About Food – Challenge