Getting enough protein is hard some days. Getting a healthy dessert is even harder. I heard of a protein yogurt dessert on tik tok and made it my own. Ingredients
Tag: clean eating
Chocolate Peanut Butter Cups
A dessert that is satisfying, healthy, and doesn’t spike our blood sugar… It’s not as hard to find as you think! Introducing the easiest peanut butter cups! One of my
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43. Adorning One’s Body
Today we talk about pride, well the false sense of pride that is weaved into a number on the scale and the box society tries to fit us into.
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Meal Plan for March 30 – April 5th
This week has been crazy, the meal plan I had ended up falling to the wayside on Thursday due to an unexpected science fair right in the middle of 2
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Healthy & Whole Daughters – Equipping them for Life
It’s hard to look around in today’s world and feel safe to let my daughter go out on her own. Thankfully she is 10 so she can’t really leave me
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Paleo Barbecue Chicken Casserole – This Week’s Fav.
My family loves spaghetti squash and I love clean eating. This is the perfect combination to make all of our taste buds and bodies healthy and happy. Ingredients: 1 Large
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Taco Burger – Huge Hit
To make the burger patties I took Stewart Grass Fed Beef and combined it with Taco Seasoning and shredded cheese. By putting the cheese inside the burger it allowed me
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Shrimp Nachos
Went to Texas a few weeks ago and the highlight of the tip was shrimp nachos – I’ve been craving them ever since – so I attempted Fat Head chips
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Spicy Peanut Butter Avocado Burger
We had company over this last week and for some reason, that’s when I decide to make something new and unique. When I tell my guests what I chose, I’m
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Low Carb – Sour Cream Beef Bake
This is probably one of my favorite meals in a long time. It was easy and full of flavor, plus the kids loved it! INGREDIENTS: 12oz cauliflower rice 1.5lb lean
