Meal Plan for March 30 – April 5th

This week has been crazy, the meal plan I had ended up falling to the wayside on  Thursday due to an unexpected science fair right in the middle of 2 soccer practices.  Running 5 days in a row causes a lot of chaos. This next week I'm keeping it simple and summary.  We also have … Continue reading Meal Plan for March 30 – April 5th

Healthy & Whole Daughters – Equipping them for Life

It's hard to look around in today's world and feel safe to let my daughter go out on her own.  Thankfully she is 10 so she can't really leave me all too often, but someday she will, and honestly, I should probably let go a little more often than I do to help prepare her … Continue reading Healthy & Whole Daughters – Equipping them for Life

Bacon Cheeseburger Fathead Pizza

If you follow me on social media, you already saw photos of this delicious meal.  And, as I promised - here is the recipe! Thank you peaceloveandlowcarb.com  For the Dough 1 1/2 cup mozzarella cheese, shredded 3 tbsp cream cheese 1 large egg 3/4 cup almond flour 1 tsp garlic powder 1 tsp onion powder 1 … Continue reading Bacon Cheeseburger Fathead Pizza

Paleo Barbecue Chicken Casserole – This Week’s Fav.

My family loves spaghetti squash and I love clean eating.  This is the perfect combination to make all of our taste buds and bodies healthy and happy. Ingredients: 1 Large Spaghetti Squash, cooked and shredded 1 lb. bacon 1 red onion (I left this out because the kids don't like onion) 2 lbs shredded or … Continue reading Paleo Barbecue Chicken Casserole – This Week’s Fav.

Taco Burger – Huge Hit

To make the burger patties I  took Stewart Grass Fed Beef and combined it with Taco Seasoning and shredded cheese.  By putting the cheese inside the burger it allowed me to add more of the other toppings. To make the burgers  I used a cast iron skillet on the stove because it was way too … Continue reading Taco Burger – Huge Hit

Shrimp Nachos

Went to Texas a few weeks ago and the highlight of the tip was shrimp nachos - I've been craving them ever since - so I attempted Fat Head chips and Mexican shrimp Fat Head Tortilla Chips: 1 and 3/4 c pre-shredded/grated mozzarella 1 c almond meal/flour 2 tbsp cream cheese 1 egg salt to taste 1 tsp cumin powder 1 tsp coriander/cilantro powder pinch chili powder Shrimp: Onion … Continue reading Shrimp Nachos

Spicy Peanut Butter Avocado Burger

We had company over this last week and for some reason, that's when I decide to make something new and unique.  When I tell my guests what I chose, I'm not sure if they're all that excited about it.  I mean can you imagine getting a call from your friend to say - "hey I've … Continue reading Spicy Peanut Butter Avocado Burger

Low Carb – Sour Cream Beef Bake

This is probably one of my favorite meals in a long time.  It was easy and full of flavor, plus the kids loved it! INGREDIENTS: 12oz cauliflower rice 1.5lb lean ground beef 15oz can of tomato sauce (I make sure no sugar is added) 1/2 C sour cream (I use full fat) 1 1/4 C … Continue reading Low Carb – Sour Cream Beef Bake

Weight Loss & the Cookie Cutter Mindset

The perfect edges that cookie cutters make in shaping a gingerbread man, a Christmas tree, stars and even Santa please my organized brain. I love the reliability of the cookie cutter's ability to stamp out the perfect shape every time. I wish life and clean eating were more like the perfect edges of a cookie … Continue reading Weight Loss & the Cookie Cutter Mindset

Fat Head Tortilla Chips

Oh, my goodness, I was so full after eating these last night and they were so very very good!  They are very easy to make and we topped out Fat Head chips with Taco meat, sour cream, avocado, and cheese.  Nachos! Fat Head Tortilla Chips 170 g pre-shredded/grated mozzarella 85 g almond meal/flour 2 tbsp cream cheese 1 egg salt to taste 1 tsp cumin powder … Continue reading Fat Head Tortilla Chips